Good mental and emotional health is not only dependant on understanding unconscious processes, and how relationships and experiences shape and affect our lives, it is also dependant on what we consume.
The gut/brain link is well known within the field of nutrition in terms of how toxin build up and poor gut health can affect emotional and psychological well-being. With intestinal dysfunction and eliminatory organ health issues caused by lymphatic stagnation, parasitic infestations, and a toxic internal terrain, hormone imbalances and nervous disorders, among other degenerative dis-eases, are created which can have a devastating effect on psychological and emotional health, as well as the obvious physical discomfort.
Fatigued and overworked adrenal glands, due to poor kidney filtration, can cause anxiety and a sluggish impacted bowel can lead to tiredness and depression. So to neglect to explore physical health, diet and lifestyle, in terms of understanding not only physical health, but mental and emotional health, is to throw the baby out with the bath water.
To combat this oversight within mental health circles, alongside psychotherapy, I offer an in-depth consultation within which we explore your physical health’s past and current history, diet and lifestyle, to uncover the ways within which your mental health, and physical health if appropriate, may be affected through what you are consuming on a day to day basis.
I offer an in-depth comprehensive health questionnaire to gain insight into organ weakness and will put together a detox plan which may include a juice fast, together with herbs, to begin to facilitate the body’s natural ability to remove unwanted toxins, some of which may be neurotoxins directly affecting brain tissue and mental health.
Chronic physical health conditions and mental health: related to an acidic terrain and toxin overload, can be reversed through the detoxification process.
Face to face, online, or telephone appointments available.